Overview:Aerobic Training - This volume deals with the general principles of fitness training, as well as those specifically belonging to aerobics, from both a medical and an academic point of view. It demonstrates how to build up a series of lessons in aerobics training with many practical examples and, in particular, various basic steps and their technical application are introduced. At the same time, ways of communication - method and cueing - are described and the book also shows many ways of varying aerobic training.

This book is on page /4097b8bd1cef8796f5234ebe10a02b5b/book/1603725640-9781841260211. It was written by the following authors: etc., Paul Gudrun, Jean Wanko. Book Aerobic Training, which can be read online, published by the company: Meyer & Meyer. Other books on similar topics can be found in sections: Lifestyle, Health, Sports Books. The book was published on 2000-02-29 00:00:00. File for download Aerobic Training has PDF format and is called aerobic-training.pdf. Other books you can download below. Our hangarpub.it site is not responsible for the content of PDF files.

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